after 3 days training for mil...
then, we continue with rowing.
for the 5 days exsecises gonna used wisely.
every minutes we do practise and practise...
touch up and polish...
20 May 2010 at 1700H.. we got a great mission,
to bring the rowing 8+ reach the endline.
we need to compete with others teams.
at the high peak, we work very hard to maintain the boat for overtake the another boat.
but, i really satisfies for the sake of my company.
next, we'll have another missions togo.
Nice shot!
extend training...
it took only 3 days for me.
bcoz, we got another mission to settle up;
for shooting target. unfortunately, i got 64 marks.
a BIG claps....claps....claps
we're using browning.
for shooting iron plate.
i little proud coz got shoot the RED license plate..
i want alot more marks next time for shooting, atleast >64.
the next 3 days....
it took only 3 days for me.
bcoz, we got another mission to settle up;
for shooting target. unfortunately, i got 64 marks.
a BIG claps....claps....claps
we're using browning.
for shooting iron plate.
i little proud coz got shoot the RED license plate..
i want alot more marks next time for shooting, atleast >64.
the next 3 days....
Orientering Challenge
its FUN!!.. i love it so much.
all units allocated in a base in Pekan.
they are FOUR comrades in a team.
we're were released one by one,
i can see peaceful of village, cow, and river with "budak2". hehe.
they are polite and full with smile.
i hope i could join again next time.
all units allocated in a base in Pekan.
they are FOUR comrades in a team.
we're were released one by one,
i can see peaceful of village, cow, and river with "budak2". hehe.
they are polite and full with smile.
i hope i could join again next time.
Stroke blast!
27/3 comando rest above the tar.
quite fun but tortured.
really x3 exhausted.!
28/3. the worst day.
but the special with it, is not by training and by sport only.
Start with chin up around 24 times in the morning
and play the Volley ball and soccer with non-stop..
although tired, we got winning for the game. alhamdulillah
quite fun but tortured.
really x3 exhausted.!
28/3. the worst day.
but the special with it, is not by training and by sport only.
Start with chin up around 24 times in the morning
and play the Volley ball and soccer with non-stop..
although tired, we got winning for the game. alhamdulillah
Suddenly eat dust.++
show ur tongue.. here there are alot of dust. got it.
copy that..
what u need to do. swept using ur own tongue. delicious for those who never try it.
copy that..
what u need to do. swept using ur own tongue. delicious for those who never try it.
Nuckle Fly[~/~]
our lesson today...
push ur punch with flying body + clap ur hand.. uuuuuuUUU~~
Hehehe...
do it as much as u can.
the best exercise of the day.
push ur punch with flying body + clap ur hand.. uuuuuuUUU~~
Hehehe...
do it as much as u can.
the best exercise of the day.
Start again...
training start again...
we got a new comers.
but different level.
the man is quite ok, sometimes fun. and dangerous too..
so Beware.!.
this sem got alot of task to do. (Edu/Mili/Needed);
all i hope is success in all field.
we got a new comers.
but different level.
the man is quite ok, sometimes fun. and dangerous too..
so Beware.!.
this sem got alot of task to do. (Edu/Mili/Needed);
all i hope is success in all field.